2275: The 8 People Most Likely to Overtrain
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 19 February 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
-
What is happening on a hormonal level that makes these avatars believe this is healthy? (4:15)
-
Defining overtraining. (7:30)
-
Clear signs you may be overtraining. (8:59)
-
The 8 People Most Likely to Overtrain
-
#1 - Competitors. (12:32)
-
#2 - Type-A people. (16:52)
-
#3 - People who use exercise as a drug. (21:23)
-
#4 - Post-partum moms. (24:26)
-
#5 - Just divorced. (27:52)
-
#6 - Ex-high level athletes. (29:47)
-
#7 - New Year's resolution people. (35:31)
-
#8 - Fitness professionals. (37:30)
Related Links/Products Mentioned
-
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
-
February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
Transcript
Click on a timestamp to play from that location
| 0:00.0 | P. |
| 0:02.0 | P. Have you heard? You can save up to 640 pounds on the new Galaxy AI pilot Samsung Galaxy S24 |
| 0:09.4 | Ultra with three. Plus get Buds 2 Pro under Smart Tag 2 free. |
| 0:14.8 | Available with unlimited data from 54 pounds a month and 60 pounds up front. |
| 0:19.6 | Annual April airtime price rise of CPI plus 3.9% applies. Search 3 or head in store today. |
| 0:27.0 | Terms apply, C3.co. UK. |
| 0:30.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:36.0 | Mind-Pump with your hosts. |
| 0:39.0 | Sal de Stefano, Adam Schaefer, and Justin Andrews. |
| 0:43.8 | You just found the most downloaded Fitness Health and Entertainment Podcast. |
| 0:47.4 | This is Mind Pump. |
| 0:48.6 | Today's episode we talk about the eight people most likely to over train. |
| 0:52.6 | This episode is brought to you by one of our sponsors, |
| 0:56.4 | Enterra Skincare. |
| 0:58.4 | And Terra is a skin care company that makes peptide-based formulas for skin and hair. This is cutting edge |
| 1:04.7 | stuff you will not find over the counter. Go check them out get 10% off. Go to |
| 1:08.6 | Intera skin care.com that's E N T-A- Skin Care.com forward slash M-P-M-P- for 10% off your order. |
| 1:19.0 | We're also running a sale this month on some workout programs. |
| 1:21.4 | Maps, Performance is half half off and our Extreme Fitness |
| 1:24.0 | bundle of programs is also half off. If you're interested, you want to learn more |
| 1:29.6 | or just want to sign up, go to maps fitness products |
| 1:32.5 | and then use the code F E.B 50 for that discount. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.