Let's talk more about the elimination diet and nutrition.

That episode yesterday, the intro, got a lot of people sending in messages and emails and telegram chats about the elimination diet.

So I wanted to go through today because today's episode is our private accountability meeting at 12 noon Eastern Time.

If you're listening to this before the live stream at 12 noon Eastern time. If you're listening to this before

the live stream at 12 noon Eastern time, the live call, you can still join SwelormisX.com and get

access to today's live call, join in, call in, private member Q&A, Swole fan post, brand new releases

announced in Swol NormaX. It's a great time. Best way to start the week.

If you're listening to this after Monday at 12 noon Eastern time, you can catch the replay.

So you can get up to speed, whether you're listening to this on Monday afternoon, Tuesday,

Wednesday, Thursday, Thursday.

You can join the fam, listen to the meeting.

And then boom, you're up to speed on all the latest.

And it's the best way to start your week. It'll keep you anchored every

single week. And not to mention, you get access to all the private live streams like our Swaltham

roundtables, our Friday overtime segments, and so much more priority access notifications. You get

notified before every show. And of course, if you go on limited, you get access to all the programs,

yoga, meditation, master classes, instructional videos,

workout archive, and so much more. So check out our membership, SolormusX.com. But let's talk a little

bit more about the elimination diet. I posed this question via swole text this past week and got a ton

of responses and I want to read some more of them because the elimination diet is really

your personalized scientific approach to

living a healthier, more vibrant life.

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