Welcome to Commune. This is Jeff Krasno. Our mission is to spread the ideas and practices of the world's greatest teachers.

We do that through online courses, a weekly newsletter, and this podcast. On the show, I excavate perennial spiritual questions,

like what is consciousness, what is the nature of reality? How do we live with purpose?

Reality is infinite. We experience a narrow bandwidth of it unless we transcend our senses through meditation.

We delve into practices and modalities that can heal trauma and help us thrive.

Mastering the art and the science of forgiveness is necessary to move through life.

A miracle is a shift in perception from fear to love.

We explore the spiritual traditions that help us acknowledge that we are all connected

by a power greater than us.

We are all indeed individuals, yet we need to find collective and communal solutions.

We build a sturdy bridge between personal wellness and societal well-being.

It's only when you get people who are pursuing their dreams, living their truth, and feeling

good, that we can actually move the needle of society forward.

To learn about our courses, our community, and everything we do, visit us at onecommon.com.

Okay, on today's show, I welcome back Dr. Zach Bush. Zach is a triple-certified physician specializing in internal medicine, endocrinology, and hospice care.

In our last conversation, Zach and I discussed the root causes of disease, the microbiome, and the impacts of chemical farming on human health. In the wake of that

episode, I received about a thousand emails with additional questions regarding the microbiome

and the immune system. So in some ways, this episode serves as part two to that original

conversation.

But as you will hear, it is significantly more than that.

Now, I'm not going to give much preamble here because this conversation is so expansive

that it's impossible to encapsulate.

...