227 | Embracing No: Unpacking Rejection Sensitivity

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 25 January 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Everyone handles rejection differently. Some of us can take rejection in stride. Some of us hate it. Some of us act like we don't care either way. How do you handle rejection? We ask ourselves that same question as we unpack rejection sensitivity. Being teased, being given criticism or being straight up rejected can cause us to feel embarrassed and afraid to try new things. Enough of that! In this episode, we discuss our fear of rejection and go over some tips and tricks to accept rejection as a major part of our journeys in life. Last week, we talked about chasing excellence instead of pursuing perfection: https://stream.redcircle.com/episodes/acadb0c9-a3f8-42f8-8caf-7a4bfb7e77a5/stream.mp3 Check us out on YouTube! Our episodes are uploaded weekly. Support us on Patreon. We upload bonus content and extra episodes regularly! Shop our Statements Collection! Shop the BGB x Heritage Apothecary Collab Use code 'THEBLACKGIRLBRA' for 15% off of your order. Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!! Visit us: Website Twitter Facebook Instagram @frombeetoyou and @heygermani Brand partners: NED | Visit helloned.com/BRAVADO to get 15% off Ned products with code: BRAVADO Athletic Greens | Get a FREE 1 year supply of Vitamin D AND 5 FREE travel packs with your first purchase. Visit athleticgreens.com/BRAVADO Vitamin Water | Visit www.vitaminwater.com Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is Brittany and this is the Blacker-Bravat-A motivating and encouraging
0:14.4	podcast where we focus on building community
0:16.9	amongst colorful women alike.
0:18.8	Join us weekly as we sit down and have candid conversations
0:21.9	on various topics and issues surrounding
0:24.0	self-care, self-love, mental health and wellness, spirituality, entrepreneurship, and
0:29.0	much more.
0:30.0	And trust.
0:31.0	When we don't have the answers, we'll call on our expert home girls who do.
0:35.0	Our intention is to create a safe space for growth, inspiration, laughter, and love, free of judgment.
0:40.5	In hopes that after you listen, you're a little more knowledgeable or at least a little more
0:44.2	entertained than before.
0:46.2	It's Home Girl Vives here.
0:48.0	Rio, raw, and a little funny.
0:50.5	A lot of fucking funny.
0:52.2	So thanks for tuning in to the Black Girl Bravo Podcast.
0:55.0	Let's start the show cuties.
0:59.0	Whether it's an under the radar genre or a proper out-there podcast.
1:03.8	Sometimes it's better when you get weird,
1:06.0	especially when it comes to switching up your soft drink,
1:08.8	introducing new Dr Pepper Zero
1:11.3	with the same blend of 23 unique flavors, it tastes just as weird as
	...

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