226: Hardgainer tips, blood flow restriction, protein assimilation & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 27 January 2016
⏱️ 50 minutes
🧾️ Download transcript
Summary
This week Sal, Adam & Justin answer your questions about tips for hardgainers, the effect of long-term cuts on hormones, if blood flow restriction is just a fad, if the body can assimilate more than 30 grams of protein at a time, whether you can fast at different times during the day and what they would do if they were a girl for a month. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
Transcript
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| 0:00.0 | Now you're thinking like Abe Lincoln now you're thinking like |
| 0:04.8 | That's right |
| 0:08.8 | Black woman sometimes when you talk |
| 0:15.6 | Tell these fools what they need to know today |
| 0:18.2 | Tell these fools what they need to know today |
| 0:19.9 | Go to mind pump mind pump radio dot com click on the green button |
| 0:24.4 | We got something for free for you there. Oh some cool information check this out |
| 0:28.6 | We'll blow your mind mind pump radio dot com all you got to do click on the green button |
| 0:32.9 | You'll see some cool shit. That's right. What's up, Doug? Hey |
| 0:38.6 | We've got some winners. Oh, we're doing the review contest |
| 0:41.4 | Let's get the winners on the board. I was reading these reviews myself |
| 0:44.9 | And I just want to point out there was some winners and then there was some winners winners in winners |
| 0:49.5 | Yeah, let's talk about that dickhead that left us a four star review |
| 0:53.9 | He's a fan head |
| 0:56.0 | You left us a four star review. You know why he did that because you know why because Doug gave somebody who was a four star that went to a five stars |
| 1:02.8 | So he's trying to crack the code. Yeah, so let's make a new rule here new rule no shirts for four stars |
| 1:08.8 | You leave anything other than a five in your life |
| 1:11.6 | You disqualified anything any freaking pro prizes that we ever go away. Yeah, just so you know |
| 1:16.9 | We're giving out a shirt right now. It gets better. I mean by I don't know by 2019 |
| 1:20.7 | It could be a fucking car and you just disqualified yourself forever from getting it from winning car shit |
| 1:25.3 | Thanks for the four star review dick. Yeah, you're like that teacher that gave me a B |
| 1:29.7 | A plus student |
... |
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