If you want to pump your body and expand your mind, there's only one place to go.

Mind-Pump with your hosts.

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness

health and entertainment podcast. This is mind pump. All right today's

episode we talk about goals and why hitting your goals can be detrimental.

Believe it or not, you won't want to miss this episode.

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