225. Why 66 Days Can Transform Your Year
The ONE Thing
NOVA Media
4.8 • 1.1K Ratings
🗓️ 20 January 2020
⏱️ 66 minutes
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| 0:00.0 | This episode is brought to you by Text Expander. |
| 0:03.0 | If you're like me, then you find that when you're texting or sending emails, |
| 0:07.0 | there are certain things that you end up typing repetitively, |
| 0:10.0 | like email addresses, phone numbers, common message replies, and you just wish that there was a way to send it faster. |
| 0:15.6 | That's where text expander comes in. It works everywhere you type like word processors, emails, messaging apps, and online forms. |
| 0:23.8 | You can even use it as teams if you have snippets that you want to manage for your company. |
| 0:28.4 | Visit textexpander.com. |
| 0:30.3 | slash podcast for 20% off your first year. That's Text Expander.com |
| 0:35.2 | slash podcast. |
| 0:39.0 | This is the one thing podcast where we teach you the surprisingly simple truth behind |
| 0:44.2 | extraordinary results. I'm your host Jeff Woods. Over the last few months you've |
| 0:50.1 | heard a very common theme. A theme of habits, there's a reason for this folks. |
| 0:55.0 | When we ask the question, what's the one thing we can focus on right now that would make |
| 1:00.1 | everything else easier or unnecessary for you? it would be to give you the tools and |
| 1:03.8 | resources so that you can form habits that stick. When we talk about what it really |
| 1:08.1 | means to live the one thing, it's identifying your one thing, time blocking it, |
| 1:13.3 | protecting that time block and doing it to the point that it becomes habitual. |
| 1:17.5 | To the point that it would feel weird if you just reacted through your day |
| 1:20.8 | to all the emails, all the meetings, and all the Hey God minutes. |
| 1:25.4 | You want to live a life by design? |
| 1:27.4 | People don't decide their futures. |
| 1:29.0 | They decide their habits, and their habits decide their futures. That's why this month, instead of interviewing a best-selling author on our one-thing webinar series, |
... |
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