225 The Scale (w McGown and Stanger)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 7 April 2021

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Special guest co-cost Erin McGown is subbing in for Eugene this week. She and Stanger are talking about the scale and other forms of measurements. Seems like we might be allowed back into the world and the weather is improving so it's time to assess the damage we've done to our bodies during this lockdown. Do you get on the scale or not? Is it healthy to check? Do you have to measure to manage? All these questions plus some extras from listeners are answered this episode!

"ITS TIME!!!"

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Transcript

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0:00.0	This is a headgum podcast.
0:07.1	This is the dumbbells, a personal fitness podcast with me, Aaron McGowan.
0:12.0	And me, Ryan Stanger, we have discussions and answer questions on all things, health and fitness.
0:17.5	We are just, we are not doctors.
0:20.8	Is this where we say that? Yeah, that's where we say that. Yeah, we're not doctors. We're just, we are not doctors. This is where we say that.
0:22.0	Yeah.
0:22.6	Yeah, we're not doctors.
0:24.2	We're just a couple of nerds.
0:27.6	Yeah, a couple of nerds.
0:28.5	A couple of dumbbells.
0:29.5	A couple of dumbbells.
0:30.5	A couple of dumbbells.
0:30.6	Just interested in fitness?
0:32.3	Yeah.
0:33.0	And there's a little piece in there that this is solely based on our own working experience
0:37.8	and a little bit of bro science.
0:39.3	Bro science.
0:40.4	Yes.
0:41.6	Just giving our,
0:43.1	giving context for people.
0:45.6	We love ourselves and fitness and want to help you with yours.
0:48.8	And the help can start right.
	...

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