226 Beauty Pageants and Karate (w/ Stevie Nelson)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 14 April 2021

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fun times in The Weight Room! Erin McGown is subbing for Eugene again this week. She and Stanger welcome artist, photographer, actor Stevie Nelson to the show! Stevie has some great stories about growing up in Palmdale and participating in beauty pageants and all the craziness that brings. She was also training in karate and learning to play the violin while this was happening - how’s that for range! Stevie has tried it all when I comes to health and fitness, some of it was healthy and some of it was not. She’s in a great place now and is super candid about everything it took to get there. Good talk!

”Light Weight Baby!”

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Transcript

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0:00.0	This is a headgum podcast.
0:07.4	This is the Dumbbells, a personal fitness podcast where we, Aaron McGowan.
0:13.1	And me, I'm Ryan Stanger, have discussions and answer questions on all things health and fitness.
0:18.2	We are talking about stuff based solely on our working knowledge and a little bit of bro
0:25.1	science.
0:26.2	So please keep in mind we're not doctors, never claim to be.
0:29.1	Never.
0:29.8	Just a couple of dumbbells.
0:31.8	Who love ourselves of fitness and want to help you with yours.
0:35.0	And the help can start right now.
0:37.2	Cuckoo! I listen to a episode so I could get that down again.
0:43.8	You did a little homework and it paid off and we, it was good.
0:48.7	I think I even messed up. I think I jumped on one of your lines there, but you know what?
0:53.1	I think you did, but I think it helped
0:54.4	with like the improv of it. It's like, hey, just hold loose. Let's do it. It's wild. It felt in the
1:00.0	moment. It felt present. It didn't feel rot. Rote. Roat. I don't know. Rot with something.
1:08.5	Didn't feel rotten. All of those words, I guess, are fine.
1:13.0	I'm struggling.
1:14.3	Let's introduce our guest.
1:17.8	By the way, I'm struggling.
1:20.2	She's going to bail us out.
1:23.4	Thank God.
	...

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