225. Overcome your fear of being perceived

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 26 August 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the constant fixation on what others are thinking about you. In today's episode, we discuss:

The origins and effects of scopophobia
How our fear of being perceived is both a social and specific phobia
Why do we worry about what other people think?
Perfectionism and our fear of being perceived
The impact of early childhood experiences
Three mental shifts to overcome your fear of being perceived

Listen now for all that and more!

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Transcript

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0:00.0	For decades the mafia had New York City in a stranglehold with law enforcement
0:05.6	seemingly powerless to intervene.
0:08.0	It uses terror to extort people.
0:11.8	But the murder of Carmie Galante marked the beginning of the end.
0:15.0	It sent the message that we can prosecute these people.
0:20.0	Listen to law and order criminal justice System on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.
0:28.0	I'm Carrie Champion and this is season 4 of Naked Sports. Up first, I explore the making of a rivalry.
0:38.6	Caitlin Clark versus Angel Reese.
0:40.8	Every great player needs a foil.
0:42.3	I know I'll go down to history.
0:43.0	People are talking about women's basketball just because of one single game.
0:46.5	Clark and Reese have changed the way we consume women's sports.
0:50.2	Listen to the making of a rivalry, Caitlin Clark versus Angel Reese,
0:53.4	on the I-Heart Radio app, Apple Podcast, or wherever you get your podcast.
0:57.4	Presented by Elf Beauty, founding partner of I-Heart Women's Sports.
1:02.2	I'm Jess Kossavetoo Executive Producer of the hit Netflix documentary series
1:06.2	Dancing for the Devil The 7M Tic Top Cult. And I'm Clea Gray, former member of 7M films
1:12.3	and Shacina Church.
1:13.7	And we're the host of the new podcast, Forgive Me For I have followed.
1:17.3	Together, we'll be diving even deeper into the unbelievable stories
1:20.5	behind 7M Films and Shakina Church.
1:23.0	Listen to Forgive Me for I Have Followed on the I Heart Radio app, Apple Podcasts,
	...

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