224. 5 ways to support someone with their mental health
The Psychology of your 20s
iHeartPodcasts
4.9 • 1.3K Ratings
🗓️ 23 August 2024
⏱️ 46 minutes
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Summary
Loving someone who struggles with their mental health can be devastating. You want to do all you can to help, but no one has ever taught you how or what exactly you should say, how you can help, the right questions to ask. In today's episode we break down the biggest pieces of advice I have for people who are supporting someone they love with their mental health from education, to understanding our processing languages, listening, advocating and setting boundaries! Listen now.
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Transcript
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| 0:00.0 | Captain's Log, Star Date, 2024, we're floating somewhere in the cosmos, but we've lost our map. |
| 0:05.8 | Yeah, because you refuse to ask for directions. |
| 0:08.4 | It's Space Jem, there are no roads. |
| 0:10.9 | Good point, so where are we headed? |
| 0:13.0 | Into the unknown, of course. |
| 0:15.0 | Join us on In Our Own World as we uncover hidden truths, navigate the depths of culture, identity, |
| 0:19.8 | and the human spirit. |
| 0:21.1 | With a hint of mischief, one episode at a time. |
| 0:23.2 | buckle up and listen to In Our Own World on the I Heart Radio app, Apple |
| 0:26.6 | Podcasts, or wherever you get your podcasts. Trust us. It's out of this world. |
| 0:33.0 | There's so much beauty in Mexican culture, like Maria cheese, |
| 0:37.0 | delicious cuisine, and even Lucha Libre. |
| 0:40.0 | Join us for the new podcast, Lucha Libre Behind the Mask, a 12 episode podcast in both English and Spanish about the history and cultural richness of Lucha Libre. |
| 0:51.0 | And I'm your host, Santo Escobar, Emperor of Lucha Libre. And I'm your host Santos Escobar, Emperor of Lujah Libre, and a |
| 0:55.1 | W. W. W. Superstar. |
| 0:56.7 | Listen to Lujah Libre Behind the Mask on the I-HeartRadio app, Apple |
| 1:01.2 | podcasts, or whatever you stream podcast. |
| 1:03.4 | How do you feel about Biscuits? |
| 1:05.4 | Hi, I'm Akila Hughes and I'm so excited about my new podcast Rebel Spirit |
| 1:10.3 | where I head back to my hometown in Kentucky and try to convince my high school |
| 1:13.7 | to change their racist mascot, the rebels, into something everyone in the South |
| 1:17.2 | loves. The Biscuits. I was a lady rebel like what does that even need? |
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