226. How money impacts our mental health

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 30 August 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out that it's a lot more complicated than that. In today's episode, we break down the interactions between our psychology and our mental health, including:

The difference between objective and subjective financial stress
The long term impacts of worrying about money
Why this generation is more concerned with money than ever before
Our 9 money languages or archetypes and how to identify yours
How to manage financial stress in your 20s
How to override your financial impulses and poor money decisions

All of that and so much more! Listen now.

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Transcript

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