Welcome to the Million Pound Mission Podcast. I'm your host Adam Shively, the PhD, the previously

heavy dude, and I'm on a 1 million pound mission. I've personally lost over 100 pounds. I've helped my hometown

lose over 35,000 pounds and now I'm on a mission to produce over 1 million pounds of

results by helping you gain clarity about what you need to do

to reach your goals and give you the confidence to take action. And my friends the

perfect time to start taking action is now.

Hello my friends and welcome to another episode of the Million Pound Mission Podcast.

It's your buddy Adam, the PhD, the previously heavy dude.

And this is episode number 224, unlocking your true potential with Chuck Balzamo. I'm fired up for this one

but before I forget I want to clue you guys in on something that starts today and it is free and I use the word

free in like air quotes because you could actually potentially win money, you can even potentially

lose money on this. It's a unique challenge I've put together

that I'm calling the Habit Launch Challenge. What I've noticed is that a lot of people are struggling

with just being beaten up by life and you're willing to put an effort, you aren't sure which

direction to put that effort in, and my solution to that a lot of times is let's establish

healthy habits.

So I'm doing this healthy habit launch challenge,

periodically.

The first one launches today.

All right?

And I've already hit the switch has been flipped.

So if you get in soon enough, if you hear this in the morning,

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