224 - Tough Love vs. Gentle Honesty

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8 • 845 Ratings

🗓️ 5 April 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we dive deep into the battle of tough love versus gentle truth in the journey of weight loss. Discover the power of being honest with yourself, without the harshness that often comes with self-critique. Ryan and Maggie share insights on how a balance of directness and compassion can lead to lasting change. Tune in to explore which approach might work best for you and how to apply these strategies in your daily life.

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Transcript

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0:00.0	What's up?
0:00.6	Welcome to the podcast.
0:02.0	Welcome.
0:02.6	Good morning.
0:03.2	Good afternoon.
0:03.8	Good evening.
0:04.4	We're back.
0:05.2	We're back.
0:05.7	I made a post in Vibe Club.
0:07.0	It was like a tough love Tuesday post.
0:08.9	And it seemed to pop off me because I was just responding so much.
0:11.4	But I realized that you're not really a tough love approach person.
0:15.1	I'm not a tough love girly.
0:16.4	I don't think. think but it's funny because I think people would consider me that too because you're direct
0:22.1	because I'm direct yeah and I just don't really fuck around with the way I deliver information I
0:27.3	think so I think some people would see me as tough love but I don't know maybe I'm like even
0:32.7	more sensitive when it comes to my clients like I'm not I'm direct when I need to be, but love.
0:38.8	You have a direct feminine approach. Yeah. Because I feel like women are different than men.
0:43.6	That's not what people on TikTok think, but yeah. What do you mean? I'm not going to say who they
0:47.9	were referring to me as, but no, I wouldn't think they. Just tell them. I wouldn't think they,
0:52.5	there was a video that they were calling me the female Andrew Tate.
0:56.0	That's crazy.
	...

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