You know what takes so much longer than you want it to? Waiting for matches to respond on dating

apps. But you know what doesn't keep you waiting? Factor meals. They're delicious, satisfying,

and ready to eat in minutes. This episode is sponsored by Factor, which makes healthy eating

effortless with fully prepared meals designed by dietitians and crafted by chefs. So you can eat

well without the thinking, planning,

shopping, or cooking. What's not to love? Personally, I'm loving their Tex-Mex chicken green bowl.

I'm on a fiber kick. So that is great to enjoy after a long day of interviews and recording.

And I'm so excited to try their truffle butter, chicken, and mushroom risotto, which, as someone

who used to work in the food space

I can tell you a meal like that takes a long time from scratch and the fact that I can enjoy it as a factor meal in minutes is amazing I'm loving the quality the lean proteins and the variety of whole food ingredients and factor has over 100 rotating weekly meals so you are never bored. Factor meals are

always fresh, never frozen, and ready in about two minutes. No prep, no stress. If you want reliably

delicious and healthy meals that are ready to go quickly, I recommend checking out Factor and they

have an amazing offer for dating intentionally listeners. Head to factormeals.com slash

di50 off and use code di50 off to get 50% off and free breakfast for a year. Eat like a

pro this month with factor. New subscribers only varies by plan. One free breakfast item per box

for one year while subscription is active.

Are you ready to start 2026 with a refreshed approach to dating? After this episode, you will be.

I'm sharing my top 10 tips for dating intentionally this year, even when dating feels harder than ever. Well, welcome back to

dating intentionally. I'm Talia. I'm sharing no-nonsense advice for navigating dating and relationships

with confidence and ease, whether you've been dating for a while or you're just starting out.

I believe dating can be fun, especially when you know what you're doing. And I know that sometimes

with dating, it's hard to feel that way.

...