You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer,

Trish Blackwell, and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

Hey guys, welcome to Confidence The Go.

This is episode number 224. I'm your host Trish Blackwell.

I'm really excited that you've joined us here today. Whether it's your first time listening

and you serendipitously kind of came across the show in iTunes,

I want you to feel a warm welcome and I really hope that you come back and that you count

this part of your weekly personal development and for those of you who count this as part of your

weekly personal development I am stoked to be spending some time with you today on

this Tuesday or whatever the day the week you listen whether you're listening live on

Tuesdays when we release new episodes, or maybe you're just

binge listening and you've been hanging out with me for a couple hours right now as we speak, and I know that

happened.

So I'm really happy that you allow me the privilege of being a voice of encouragement

and positivity in your life.

It is a great privilege that I take seriously and is the heartbeat of my business and why I do

what I do.

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