You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time in each week to celebrate this beautiful thing called life.

Hey guys, it's Trish Blackwell, your host of confidence on the go,

you are listening to episode number

2.23. And I'm so pleased you're here hanging out with me on, well, if it's a Tuesday, if you're listening

live, and you're catching this on a replay, I'm really happy just to be a voice of positive

encouragement in your life and just, I want you to take the privilege of your time really

seriously.

So whether you're on a walk with me right now,

maybe you're on the treadmill, you're driving in your car commuting from work, or maybe you're just

washing the dishes and listening to something while you cook, I'm just, it is just a gift that you give me to allow me to be a virtual friend to you in life and I want to thank you for that.

What we're talking about today specifically in confidence of the go is imposter syndrome and I, you know, it's really funny, I thought I had done a show on this like years ago, and it turns out I haven't. And it's a topic that we cover so much. I recently did a Facebook live on my my Facebook page, which if you're not

hanging out with me there you need to. You can find that I'm on Facebook.com

forward slash Trish Blackwell Fitness and I do a lot of live posts and videos and just ways it's a way to get some good positive

Well some positive influence and encouragement in your social media feed so you definitely want to go check that out

But you know a lot of a lot of it was really

well received talking about this topic and I've had a lot of listener requests for topic on this. So what

today's title of the episode is how imposter syndrome is the biggest liar in your life.

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