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In this episode, I talk about why you should be trying to eat calming food instead of comfort food.

Get ready because you are now listening to tiny leaves.

Big change. listening to tiny leaves. Big changes where I share simple to another episode of tiny leaves.

Big changes where I share simple strategies you can use to get more out of your life.

My name is Greg Klunis and in this episode we are going to talk about comfort food versus calming food.

Now today's episode comes from the new digital magazine.

It's called win the day.

You can find it by going to medium.com slash win

the dash day head over there and just check out the articles we're

publishing we've got contributors that are other listeners, people who are sharing their story.

And side note, if you want to share your story,

hit me up on Twitter at Greg Klunis,

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