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Mind Pump: Raw Fitness Truth

2237: From Fat to Fit to Fortune With Mari Llewellyn

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 28 December 2023

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam & Justin speak with Mari Llewellyn, co-founder of Bloom Supplements.

  • Mari's origin story from being the problem to feeling good from the inside/out. (1:41)

  • From going viral to kick-starting a successful business. (7:41)

  • Her journey into weightlifting and healthy eating. (11:46)

  • Her experience going 'cold turkey' off all her medications. (16:50)

  • Reaching her full potential through exercise. (21:25)

  • Meeting her partner and becoming the perfect team. (24:27)

  • The idea behind the Pursuit of Wellness podcast. (29:05)

  • In her baby-making era. (36:39)

  • The process of scaling Bloom Nutrition Supplements. (38:56)

  • The problems with the health & wellness space for women. (41:56)

  • How Bloom made it into Target, its future exit strategy, and surviving COVID. (47:58)

  • The mistakes made along the way. (57:34)

  • The difference between feeling bloated and being well hydrated. (1:04:56)

  • The evolution of social media, marketing for her business, and the podcast. (1:08:20)

  • Her favorite, most memorable podcast guests. (1:14:39)

  • Life-changing things done on her health journey. (1:23:28)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

What happens now? How will I cope? How will I cope? Sometimes you don't want to talk about

0:08.0

cancer, the people you know. You just want to talk to someone who knows how you feel.

0:15.0

That's why I joined the Macmillan online community.

0:18.0

We know what it's like, because we're living with cancer too.

0:22.0

And whatever's on your mind, we're here to help.

0:26.0

To join us, search Macmillan online community.

0:30.0

If you want to pump your body and expand your mind, there's only one place to go.

0:36.0

Mind-pop with your hosts.

0:39.0

Sal de Stefano, Adam Schaefer, and Justin Andrews.

0:43.6

You just found the most downloaded Fitness Health Entertainment Podcast ever.

0:47.2

This is Mindpumper.

0:48.6

In today's episode, we had Mari Luellen on the show, she's incredible, right?

0:54.0

I was on her podcast, went down to LA, visited her, met her team, her staff,

0:58.0

incredible business.

0:59.0

Her podcast is called The Pursuit of Wellness.

1:02.0

This young woman on her own fitness journey going

1:04.9

from unhealthy to healthy turn that into an incredibly successful business. In fact,

1:10.3

she was on Forbes's list 30 under 30.

1:14.5

She's also the founder of Bloom Supplements.

1:17.0

We know you're going to love this episode.

1:18.5

We know you're going to love her.

1:20.0

She's pretty amazing. She's real.

...

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