If you want to pump your body and expand your mind, there's only one place to go.

Mind Pump with your hosts.

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded

Fitness Health and Entertainment Podcast. This is Mind Pump Right. In today's episode we

talk about the over 40 crowd. What are the things you can do to dramatically improve your fat loss efforts, your muscle

building efforts make you feel better, healthier, and just look more fit?

That's what we're talking about in today's episode.

By the way, we have a brand new program we just launched for this crowd. It's called

Maps 40 plus. It's a full workout, dietary strategies, lifestyle factor strategies,

sleep strategies, supplement recommendations. it's everything in this program.

And if you're watching or listening to this podcast, when it drops, you still have some time

to take advantage of the launch special.

It's going to be $80 off with two free e-books.

Now in order to take advantage of that, that's what you got to do. You got to go to

maps40.com, use the code 4-0 launch to get the $80 off plus the two free

ebooks. Now this episode is also brought to you by one of our sponsors

Dr Stephen Cabral and his team are some of the best functional medicine practitioners

will find anywhere.

And right now they're offering our listeners a free at home Vitamin D test.

Literally, you can test to see where your Vitamin D levels are and see if they're optimal and all you have to do is pay for

shipping and handling. If you're interested go to Stephen Cabral.com that's

STEPH E-N-C-A-B-B-A-L-G-T-T-T-T.

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