What's going on, Beasasas? Welcome to Daily Soul Podcast, episode 2230. It is Tuesday, June the 14th. Thank you for being here.

And cheers to everyone who has been leaving us a five-star review on Apple Podcasts and Spotify. Make sure you do so. I love to hear your feedback. But also, make sure if you love the show, share the podcast, share the stream. It means the world to me and it's the best way to

help us grow because we get censored and banned on every fucking platform. Instagram page got

deleted, hardcore restricted on YouTube and Facebook. So make sure you share the podcast. It

helps a lot and we can spread those seven pillars far and wide. Today's member spotlight is from Jonathan and Jonathan writes,

Papa Swolio, your podcast has helped me to take a better look at nutrition and fitness

and has definitely improved my life in many ways.

Not to mention how the podcasts are hilarious.

I'll keep coming back for more as long as you keep making

them. Love you, Papa Swolio. Thank you so much, John. Really appreciate it. I'm glad you find

this insanity hilarious and I will obviously keep on making them. We're here alive every fucking day.

And I'm really grateful that

you are looking at your nutrition and fitness in a different way. And that's the biggest thing.

The seven pillars are the new operating system. You have to unlearn all the bullshit. Trust me,

I've been there. You're going through your entire life being

programmed a certain way. It's the lens in which life hasn't changed. The earth hasn't changed.

What's optimal nutritionally and training wise hasn't changed. You're just on your own journey

to navigate through all the fucking bullshit. But most people out there don't realize that it is

bullshit. You don't know that you're actually sifting through bullshit. But most people out there don't realize that it is bullshit.

You don't know that you're actually sifting through bullshit.

You're just living in the midst of it.

That's why we commonly refer to it as the matrix.

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