What's going on, Viches? Welcome to the Daily Swole podcast, episode 2,200 and Schwenton.

9. Today is Monday, June 13th, and it is our live call accountability meeting for members.

So you can join now over at swanormisX.com. You could catch the replay if you're listening to

this after the fact, but every single Monday at 12 noon,

we have our live call. Not only that this week, we also have another day where we will be

private for members only and have our Swolefam, our famous Swolefam roundtable. We have a group call

again, but tons of members come up on stage and we literally have a free for all. We talk about

all sorts of topics.

It's a great time.

And of course, as a member, you get access to all the overtime segments that go live after our Friday live stream.

So make sure you're checking us out, SwenormisX.com.

Today, we have a member spotlight from Ron.

And Ron writes, my life has been completely transformed.

Now, these are testimonials feedback in regards to the daily swall and the seven pillars and the

impact that these things have on our Swole fam' lives. So Ron writes again,

my life has been completely transformed.

I have eliminated so many bad habits and replaced them with so many good ones.

I'm constantly finding myself excited to get up and go to the gym before I go do my route for

UPS.

The best part is I have eliminated really bad energy drinks that I

used to fuel myself for the day. Instead, I find myself with the energy to get through my day without

them. I have lost a total of 78 pounds since January of 2021. I'm excited to continue to build

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