#223 - How To AVOID Gaining Weight During COVID-19 Through Intermittent Fasting - with Dr. Tabatha Barber!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 2 April 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Dr. Tabatha Barber! She is a board certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health. She uses advanced hormone and stool testing, along with her traditional medical training, to diagnose and treat complicated hormonal issues. In today’s episode, we will discuss: How do you not pack on extra pounds while being stuck at home for days or weeks? Is there any healthy ways to help get off birth control? What are alternative methods to birth control? How to get rid of major headaches during your period? How do you use and take progesterone crème for losing weight? And more! Check out her website here: https://www.drtabatha.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Check out these things I LOVE: Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Progesterone crème that I love: https://www.amazon.com/gp/product/B00695RSWI/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00695RSWI&linkCode=as2&tag=chantelray-20&linkId=8f58c5de6b35df1a840e2b45772025cc Upgraded Magnesium: http://upgradedformulas.go2cloud.org/aff_c?offer_id=1&aff_id=1006 Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:28.0	Hey guys. Welcome to today's episode, and we have Dr. Tabitha with us. Her name is Dr. Tabitha Barber. She's a board certified OBGYN physician who specializes in using functional medicine
0:34.6	as her primary way of treating women's health. But today we have an
0:39.5	interesting title. We are talking about how to keep from not gaining weight during COVID-19
0:46.9	with intermittent fasting. So welcome, Dr. Tabitha. Awesome. Thanks for having me. This is great.
0:54.8	So tell us there's a little bit about how you transition from being a board certified OBGYN.
1:02.5	And I love when we have people like that on the show because people are like, you know,
1:07.0	some people are just functional medicine.
1:09.2	Well, you just are the best of both worlds.
1:12.4	Yeah, I like to think I'm a little bit in a unique position because I was in the conventional
1:17.5	medical world for almost two decades. And it was a personal journey of mine trying to heal
1:25.3	myself that I found functional medicine. I actually had a back
1:31.2	injury that went on for over a year and, you know, conventional medicine just wasn't cutting it to
1:39.0	the point where I couldn't deliver babies. I couldn't perform surgery anymore. Like I would try
1:44.1	to step away from the C-section
	...

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