#224 - How Intermittent Fasting Can Help You Lose Weight - with Dr. Tabatha Barber!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 6 April 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is once again Dr. Tabatha Barber! She is a board certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health. She uses advanced hormone and stool testing, along with her traditional medical training, to diagnose and treat complicated hormonal issues. Enjoy! Check out her website here: https://www.drtabatha.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Progesterone crème that I love: https://www.amazon.com/gp/product/B00695RSWI/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00695RSWI&linkCode=as2&tag=chantelray-20&linkId=8f58c5de6b35df1a840e2b45772025cc Upgraded Magnesium: http://upgradedformulas.go2cloud.org/aff_c?offer_id=1&aff_id=1006 Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:03.9	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:26.9	Hey guys. I'm so excited to tell you that today I was interviewed.
0:31.4	And normally you hear me interviewing all these guests, but today she interviewed me,
0:32.9	and I wanted you to listen to it.
0:33.8	So hope you enjoy.
0:36.1	Well, welcome, Chantal.
0:41.8	Thanks for coming on. Thanks for having me. Yeah, I'm super excited to talk to you. You know, we just talked the other day when I was on your podcast, and so now I feel like
0:47.6	we're becoming fast friends. This is awesome. That's right. It is awesome. And right before we came on, Chantelle was making fun of me because I'm sitting in my closet today. So, yeah, I've had to change things up a little bit with this COVID-19. You know, I didn't want to cancel this. So I figured out, you know, let's make it work and this is what I'm doing.
1:11.2	They made it happen and I love it. Yeah, you are one of those people. That's why I've been so
1:17.3	impressed following you, watching your story. You are one of those people that just makes it happen
1:22.5	no matter what the obstacles. You're my kind of girl. So I would love for you to share with my listeners, like,
1:29.7	what took you down this path of health and wellness and, you know, how'd you get into
1:36.4	intermittent fasting? Yeah, so I basically, you know, I've struggled with my weight my entire life,
1:43.5	and I had finally started deciding. I said, okay, well,, I've struggled with my weight my entire life and I had finally started deciding.
1:47.2	I said, okay, well, if I really want to know what it takes to be thin, I'm going to interview people who've been naturally thin by eating what they want, right?
	...

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