What is happening in Wogan episode 222 of your favorite podcast the Guard Eye

Podcast I'm gonna show some hailing today I'm going to talk to you about coffee and

sleep how does caffeine affect your sleep I I think you guys are going to love

today's episode. As always Grote, I podcast, Pines you by Revives

some of these brought to by raw supplements. Use Coamahaly at

checkout to support ya boy. Please leave us a five star rating and review.

Share with us and check out our YouTube drops.

Make sure to subscribe and watch us over there.

I'll see you inside. All right guys, it feels awesome to be back so I don't post a bunch of personal stuff on social

media and whatnot. I'm not really sure why. I think I used to like when I was coming up in the

industry and whatnot I used to like post a lot more personal life stuff and I

guess along the way there were times it just got weaponized against me and so I just kind of stray away from all of it now

But I moved from my house back downtown Austin

I absolutely love being in downtown Austin.

My soul just like feels rejuvenated there every single morning.

But I gave up the podcast studio and you know with this jump with this move and so like my entire life got so much

better but I didn't have any word to the podcast well I was chatting with a friend

about you know what I'm gonna do to bring it back and what not.

And I explored the idea of setting up a podcast studio in my apartment.

And honestly, I, since I moved moved a big rule that I've abided by is no working from my

apartment my home is my home that's for. That's for Payton for Athena for my friends. But that's my place of solace. So I didn't want to bring the

podcast back in there. I found a really cool studio right up the road that they like they do this and they have this whole setup

...