#221 - How To Cure All Skin Issues, Eczema, Psoriasis, Dry Fasting, & What Is The Mono-fruit Diet? - with Rob Stuart!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 27 March 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Rob Stuart. He is a certified Yoga Therapist, has a Bachelor of Science degree in Behavioral Science and is someone who used natural methods to overcome dermatitis, eczema and other gut related skin issues. In this episode, we will discuss: The top 5 things he did to heal his skin What is the mono-fruit diet? How and why to do an ice bath? What is dry fasting and why is it beneficial? What hours should you do dry fasting? And more! Enjoy! Check out his website HERE: https://www.holistichealthactivation.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Check out these things I LOVE: Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:20.3	Hey, guys. I'm so excited to introduce you to our next guest. His name is Rob Stewart,
0:26.3	and he is an absolute genius when it comes to all things, skincare and health. And so welcome,
0:33.8	Rob. Tell people a little bit about yourself and how you got into everything that you're doing now.
0:39.4	Thanks. Thanks for having me on. It's a pleasure to chat with you again. We had a lot of fun during the fasting summit and that went really awesome.
0:46.7	I appreciate you having me back on. As you said, I am pretty much a skin nerd. This is due to the fact that for a pretty solid portion of my life, I was suffering greatly
0:59.2	and pretty much covered in eczema, dermatitis, psoriasis, rosacea, leaky gut, irritable bowel
1:04.1	syndrome, seridal arthritis.
1:06.4	I was an absolute mess.
1:08.5	And through my own rabbit hole of research and personal experimentation
1:13.9	and simply just not accepting what general doctors and dermatologists were telling me about
1:20.5	the ability to heal, went on a journey. And lo and behold, eight years ago ago cured all of my skin issues started a YouTube
1:29.2	channel and kind of the rest is history. I love it. So let's talk about your personal journey
1:37.3	and some of the things that you implemented right away that if you had to go back and look
1:43.0	and you said if I had to give you five tips,
	...

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