#220 - Achieve Sustainable Health with the Coronavirus and Beyond - with Teri Cochrane!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 25 March 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Teri Cochrane, a nutritional counselor and integrative practitioner. She has dedicated the last eighteen years of her life to seeking health solutions—first within her own family and later with clients in her own private practice. In this episode, we will discuss: How your body processes foods and toxins, your major life events, and your individual lifestyle How skin issues can be caused by gluten, dairy, peanuts, orange juice, and corn What is an Oxalate? What are Mold and Yeast-Containing Foods? Tips to get rid of Psoriasis? How to heal your thyroid? And more! Enjoy! Check out her website HERE: https://tericochrane.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Check out these things I LOVE: Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:23.1	Hey guys, welcome to today's episode.
0:32.2	And today's title is Sustainable Health with the coronavirus and beyond because we want to make sure we are super healthy right now.
0:35.3	But we also want to make sure we have sustainable health.
0:39.8	So we have Terry Cochran and she is with us and she has something that she calls the wild, I don't even know how to say it, the wilditarian movement. Am I saying
0:47.1	that right? He said it very well. Okay, wilditarian movement. And so some of our topics include are the
0:54.0	healthy foods you're eating, making you sick. And so some of our topics include are the healthy foods you're eating making you sick.
0:57.0	And so welcome, Terry, tell listeners a little bit about you and what got you into the Wilditarian
1:02.9	movement. Well, thank you for having me on your program. And hello to your listeners. And I'd love to
1:08.2	share the story because we share a similar path in terms of what you do and what I used to do.
1:13.7	The reason I got into this world of bio-individualized health and sustainable health is because I had, my first son was born, slightly premature. And by the age of three, we were told he would
1:30.2	never be normal. He would live with brain seizures. He had life-threatening asthma and eczema. We
1:36.1	were in the hospital a lot. And at the time, I was working for Freddie Mac and I was running one of
1:43.5	their business units in the multifamily
1:45.1	division. So I was a real estate expert on the lending side. And before that, I had been with Bank
	...

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