This is a headgum podcast. Before we start the show today, I want to talk to you guys. Big Rye here, just the two of us. I want to know, what are you trying to do? You're trying to lose weight? You're trying to build muscle, maybe? Maybe you're just trying to get your nutrition on track. I think we can all relate to that right now, right? Whatever you're trying to do, if you're trying to be healthy and you're trying to eat right, it's especially important that you get the right protein powder. It should be specific to your lifestyle and your health goals. Not all protein powders are created the same and there's no one size that fits all. A lot of people come up to Eugene and I or they,

they write us questions and they want to know what they should be taken. And we don't know.

We don't know you. We don't know your lives. We, you know, in order for us to know what's right

for you specifically, we'd have to ask a bunch of questions and interview you. We ain't got the time.

That's why I'm so glad that we have Gainful as a sponsor.

They offer personalized protein that meet your exact nutritional needs. They work for you.

Gainful offers customized protein based on your body type, diet, and fitness habits and goals.

I use it.

I use it because it's right for me.

I took a quiz with these guys. It was really easy. This is how the whole thing works. You got to take this quiz, slam dunk. It's easy. They ask you a bunch of questions about yourself, what you're trying to do. it's interesting too because I you know you wonder know, you wonder, well, what can they, you know, how are they at, how do they know how much of a workout I'm putting in every day? Like, what could they possibly be asking? They do this creative thing to where they ask, are you breaking a sweat? Do you feel exhausted after your workout? And so they're able to kind of triangulate down what your output is. And I dig it.

Based on that quiz and the goals you have, they make a recommendation for protein, what they think

you should be taking. And it ain't some dummy in the marketing department that's developing this

protein. Okay. They're not trying to sell units based on some fake razzle basil. It's real stuff. Real science is going into it. It's designed

by a team of sports nutrition experts. They work with professional teams, athletes. And these

formulas are optimized for performance with simple and effective ingredients. There's no fillers.

There's no gluten, no soy. Nothing in there is artificial. Okay. On top of that,

if you go with Gainful, you're getting free unlimited one-on-one access to your own registered

dietitian. Can you think of one other protein company that offers that kind of hands-on

attention? It's an incredible bonus. Incredible. And here's my favorite part with gainful. It's

never repetitive or boring. So say you make the call on a big old tub of protein powder and you go for

you go for vanilla. And then you're, you know, you're 30 days into that and you're bored of the

damn vanilla. You're stuck with it because that's what you bought. Got a big old tub of this stuff. You're not going to be wasteful. You're not a wasteful person. With Gainful, you ain't got that problem because Gainful sends you a pouch of unflavored protein. All right. That's all the good stuff. That's the nutrition and, you know, everything that you want to be in there

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