220: Supplements and Listener Questions! (w/ Euge and Stanger

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 3 March 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Bells are back for ya! Yep, it’s just the guys and they are taking about all of it. A good hunk of this episode is dedicated to discussing Stanger’s supplement regime. They also answer listener questions about goals after a life change and some hacks for folks with autoimmune disorders. Thanks for your questions!

‘’Light Weight Baby!!’’

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Transcript

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0:00.0	This is a headgum podcast.
0:05.4	Big Rye here.
0:06.7	Before we start the episode, I want to talk to you guys about breakfast.
0:11.2	Remember as a kid how exciting breakfast was if you had done the work, if you'd done your due diligence and you convinced your mom or dad to buy you some kid-friendly, sugary cereal. You know, they got marketed to
0:24.1	you on the cartoons, you know, you convinced them that that you could have this cereal that
0:29.5	maybe it was nutritious for you. If you're able to pull that off, Bravo. I wasn't. My mom was,
0:35.0	my mom was wise to all those scams. She'd let me have it on special occasions. And man, I got to tell you, I was pumped for those breakfasts where I was, when I knew that I had a big old box, a sugary cereal downstairs waiting for me. Well, times change guys. I've changed. Listen, I've changed, God damn it. I'm not the same guy used to be when I was a nine-year-old. I've evolved. I want to eat something nutritious. I actually agree with my mom now. And so I'm looking for a healthy cereal. I'm looking for something that not only is low sugar, but actually gives me some nutrients. That's why I'm all about magic spoon cereal. Let me tell you about it. It's got zero
1:11.6	grams of sugar, 13 to 14 grams of protein and only four net grams of carbs in each serving.
1:18.4	And on top of that, it's only 140 calories per serving. So listen, you know, not only are you
1:24.7	getting some protein out of this, not only are you eliminating
1:28.2	that sugar that you used to get with that other garbage cereal, you're only getting,
1:32.6	you're only ended at 140 calories of serving.
1:35.5	Minimal impact calorically, guys.
1:37.9	It's also keto-friendly, gluten-free, grain-free, soy-free, low-carb, and GMO-free.
1:43.9	So whatever diet constraints you might have, whatever life-free, soy-free, low-carb, and GMO-free. So whatever diet constraints you might have,
1:47.5	whatever lifestyle you're trying to lead, Magic Spoon has got you covered. Okay? Also, we got some
1:54.7	exciting news here on the Magic Spoon front. They are releasing two new amazing flavors this month for limited time only.
2:02.4	We're talking about cookies and cream and we're talking about maple waffle.
2:06.2	And if that isn't enough, why not combine the two, right?
2:10.1	You say cookies and cream isn't enough on its own.
2:12.9	Combine it with the maple waffle.
2:14.3	Yeah, you're allowed to do that.
	...

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