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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

221: 6 Powerful Strategies To Crush Your Goals In 2017 with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Ryce

Health & Fitness, Fitness

4.8848 Ratings

🗓️ 2 December 2016

⏱️ 47 minutes

🧾️ Download transcript

Summary

2016 is about to end in a few weeks and how many of you still remember the New Year's resolutions you made in January? More importantly, how many of you have achieved your goals or are conscientiously working your way to achieving them? It's a constant trend — we make New Year's resolutions that usually fall through by February and we're back to our old way. That's why this year I'm going to challenge you to break that habit and achieve those 2017 goals. Don't wait on until January to set your goals, in fact, I want to you get started before Christmas.

I want you to think about where you are now and the goals you want to achieve and know that it's going to take much more time than you think to achieve it —No matter your goal. The truth is we don't achieve our goals because we lack perseverance and are not goal setting in the proper way. In this episode, I'll teach you how to work smarter and most importantly how to be persistent when you're not motivated to do it.

Here are my 6 powerful strategies to crush your goals in 2017:

  1. Know your why (08:01)
  2. Believe in yourself; believe that you can do it (20:55)
  3. Prepare for the journey, train for success. You must be in shape for the journey (physically, mentally and emotionally) (32:19)
  4. Break down your goals into steps and reward yourself (36:23)
  5. Measure your results (40:09)
  6. Build your team (41:35)
Remember, "A year from now you may wish you had started today." ― Karen Lamb

Resources:

"The Hero with a Thousand Faces" by Joseph Campbell

 

Thanks for Listening!

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Until next time!

Ted

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode of The Legendary Life Podcast. I'm your host Ted Rice and this is the show that's all

0:15.0

about taking your health, body, and life to that next level. And today's topic is

0:21.0

six strategies to crush your goals in 2017.

0:26.4

In fact, I want you to start on this now

0:29.9

so that when 2017 rolls around,

0:32.9

you're already in your groove.

0:35.0

You're already on your way to where you want to go

0:37.2

and you're not part of that group of people

0:39.5

that acts after the New Year's Eve, Hayes finally lifts and the hangover goes away or whatever else,

0:48.2

the food hangover, whatever you spend your time doing, and now you realize, oh, it's the the new year I've got to get to work I want you to be

0:55.9

started already before you go out on that big night I want you to get started before even

1:01.0

Christmas rolls around before we get into all that content I want to tell you that you

1:06.2

have missed a Black Friday slash Cyber Monday sale but we still have a holiday sale going on.

1:14.0

Now it's not the crazy discounts

1:16.4

that we had during Black Friday and Cyber Monday,

1:19.6

but you can still get 60% off and you can check out what we have going on at legendary life

1:26.4

podcast.com slash store. So let's talk about this idea, six powerful strategies to crush your goals in 2017.

1:40.0

So many people, they don't go about goal setting in the proper way.

1:46.0

They make goals that they don't really care about.

1:49.0

They perhaps make goals that they don't believe they can even do.

1:53.4

They sometimes they don't prep themselves properly for the inevitable

1:59.2

obstacles and setbacks that come up during the time that you take to achieve your goals.

...

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