Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're

meant to be leave your comfort zone and live a fulfilling and purposeful life

let's go

all right welcome to episode 22 so today I'm gonna talk about why I think you

should be more selfish I think that you should just you know turn your phone off

take that bubble bath and just do you seriously there's a reason that I say

that I think you should be more selfish and I'm gonna chat about that in today's

episode quicker my dear again follow me on Instagram at case.canny if you want

a chat or if you want to just make fun of my ripped jeans someone shot me a

DM the other day and made a comment about my ripped trousers which I thought was

funny trousers anyway it's at case.canny so let's get into it I'm definitely

gonna keep this episode short one I'm on the road right now I actually don't have

my my studio microphone with me so apologies if it's not the best quality it'll

be back to it in the next episode but you know I wanted to talk about something

that's been on my mind lately and that kind of frankly has been kind of annoying me

and it's this it's that the you know why do we feel the need to justify

ourselves to others why do we feel the need to justify our choices it's

weird right I think you know we're told all of our lives that we need to think

for ourselves that we need to figure out what we stand for that we need to really

know what we believe in that we need to develop a sense of right and wrong and

...