22. Choose Commitment Over Comfort
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 29 May 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
On this episode of The Knowledge and Mileage Podcast, Kris discusses the statistics of illnesses, deaths, viruses, and diseases. He goes into depth on developing your immunity. Also, stay tuned to hear pointers about conditioning your resolve.
Time Stamps
- Statistics of illnesses, deaths, viruses, and diseases [1:20]
- Develop your immunity [5:05]
- Condition your resolve [7:44]
- Make a comfort and commitment list [12:05]
Related Links/Products Mentioned
People Mentioned
Connect with Kris
Instagram: @krisgethin
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up guys? Chris Gethyn here, CEO of Caged Muscle, and you are listening to the Knowledge and Mileage podcast. |
| 0:08.0 | Sounds like I should be going into a show tune now, but no show chosunes on this show. |
| 0:13.2 | I just got back from the UK. I was over in Europe for a couple of weeks. |
| 0:18.2 | Over there for the Body Power Expo, I was working on a Bodybuilding.com booth, |
| 0:22.6 | a Body Shocker booth. It was great to speak to people there, meet and witness some amazing |
| 0:28.5 | transformations that people are sharing with me. Got the opportunity to host a couple of seminars |
| 0:33.1 | at Ultimate Fitness in Birmingham on the rooftop, would you believe? Probably the only gym that I |
| 0:39.6 | know of in the UK that has a rooftop facility or rooftop area for functional fitness. |
| 0:46.6 | Knowing the weather in the UK, all my UK listeners will know what I'm talking about. But it was |
| 0:51.9 | beautiful. The entire time that I was there, I don't believe it rained once. It was a real good time and got to meet with a couple of |
| 0:59.4 | custom manufacturers over there. We'll be bringing out some innovative products soon. And it was |
| 1:06.2 | great to meet with them and see basically the leading, the leading company when it comes to the type of |
| 1:13.7 | innovation that we've employed them for, just being at the forefront and spending some time and |
| 1:19.2 | obviously had to film inside there for you guys. So you can see the difference between, you know, |
| 1:26.5 | the facilities and the processes that go behind our supplement line over some other supplement lines that are possibly made in a bath in someone's bathroom, you know. |
| 1:39.2 | So more than anything, it was absolutely amazing just to see my family just for the short time. |
| 1:45.1 | I think I had four full days in Wales where, of course, I had to have a beautiful roast dinner on my Sunday, |
| 1:52.1 | but spend some time with my nieces as I've grown up fast. |
| 1:54.8 | So that was great, but it's always awesome to be back in Boise. |
| 1:59.6 | I didn't have much sleep while I was there, catching up a |
| 2:02.4 | little bit now and getting on point. So one of the things that I thought would be a good subject |
| 2:09.4 | matter to talk upon today, based on a lot that I witnessed, not just in this country, but what I've |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kris Gethin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kris Gethin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.