It's episode 22. I'm not going to lie, guys, I just have this word phrase, catchline,

Meathead Hippie stuck in my head, and I'm tempted to change my podcast to that name. So I'm

going to take a poll. And if you feel like Meathead Hippie, which I mean, that's just who I am, right? Let's talk about herbs and

spirituality and growing and loving ourselves. And then let's get jacked as bah. That's basically

my life. So I have this instinct that I need to possibly re-change my podcast. It's only episode

what, 22, right? It's not too late.

What do you guys think? We love to hear your thoughts. Today is one of those non-fitness nutrition

topics. And seriously, I can't even, I'm so excited about it. Because Victoria Erickson is my

guest. She is an author and a poet and she's based

out of Austin, Texas, but I've followed her for probably six years, maybe more. We talk about

kind of how I found her, but it's just been so fun because I feel like we go through the same

things in life. Have you ever followed people where you're like, oh, my God, you're thinking what I'm thinking all the time?

Like, you just posted how I felt.

That's how she is with me.

So I'm so glad that she's on because I think, you know, we address how to get healthy.

We address how to get strong.

And hopefully more guests in the future

will help you be even more knowledgeable in that category or in those categories.

But what I think can easily be overlooked are the people or who can be easily overlooked

are the people who are more sensitive or maybe have a hard time handling the balance

of, you know, putting themselves out there, being vulnerable, staying true to themselves. I mean,

that's just basically what we talked about. We just had a really good heart to heart. And I just

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