2197: Five Positive Changes in the Fitness Industry
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 2 November 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
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Why real fitness & health is rooted in behaviors and consumer demand. (2:00)
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Five Positive Changes in the Fitness Industry
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#1 - Strength training is popular (especially for women). (6:18)
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#2 - More people squatting and deadlifting. (13:16)
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#3 - New media takes out the old guard. (19:37)
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#4 - Wearable fitness & health tech. (26:02)
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#5 - Functional training awareness. (33:47)
Related Links/Products Mentioned
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Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP23 at checkout for 15% off your first order!**
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Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty
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November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout**
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Americans have changed the way they exercise. Here's how gyms are adapting
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Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
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Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
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SnapCalorie taps AI to estimate the caloric content of food from photos
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Mind Pump #1157: Seven Ways Functional Training Burns Fat & Builds Muscle
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the most downloaded fitness health entertainment podcast. |
| 0:16.0 | This is Mind Pump, right? |
| 0:18.0 | In today's episode, we talk about five big positive changes |
| 0:22.0 | that we've seen in the fitness industry over the last decade or so. |
| 0:27.0 | The fun episode, and we talk about how it's moving in the right direction, |
| 0:30.0 | although sometimes it feels like it's not, it truly is. |
| 0:33.0 | All right, so this episode is brought to you by some sponsors. |
| 0:35.0 | The first one is Zbiotics. |
| 0:37.0 | This is a probiotic drink that is genetically modified and patented |
| 0:41.0 | that you take before you drink alcohol. |
| 0:44.0 | Now, these bacteria go in your gut, and then they have been modified |
| 0:47.0 | to break down acetaldehyde, which is one of the negative byproducts of alcohol consumption. |
| 0:51.0 | So you feel way better the next day. |
| 0:55.0 | Go check them out. |
| 0:56.0 | Go to Zbiotics.com, the ZBIOT, ICS.com forward slash Mind Pump. |
| 1:01.0 | You just go to Mind Pump 23 for 15% off for your first time purchase. |
| 1:06.0 | This episode is also brought to you by Dynasty. |
| 1:09.0 | You can make a living trust online for free in 10 minutes. |
| 1:15.0 | No joke. |
... |
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