2195: How to Make & Nurture Amazing Friendships With Adam Lane Smith

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 30 October 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is the second installment with attachment specialist, Adam Lane Smith.

Installment #2 – Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)
What you will learn in this segment. (1:54)
Friendlessness is the problem. (3:00)
Assess what you got. (6:29)
Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)
Why friends are the best starting place for fixing your attachment. (17:03)
The "I am an anxious person speech" for testing any relationship. (19:37)
How to make new friends the easy way. (34:10)
The method to solving problems together and opening up. (44:05)
The four levels of trust to grow and nurture amazing friendships. (49:03)
Previewing installment #3: Dating in the modern world. (54:47)

Related Links/Products Mentioned

Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**
Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here

Featured Host

Adam | Relationship Psychology (@attachmentadam) Instagram
Website

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.3	Mind, pop, mind, pop with your hosts.
0:09.2	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.3	All right, you're on the Mind Pump channel, but today is the second installment of Mind Pump
0:18.2	Presence.
0:19.2	We have Adam Lane Smith on.
0:21.2	He's a relationship expert.
0:23.0	He's an expert on attachment, theory.
0:26.2	You loved his first one.
0:27.6	Here's the second one.
0:28.6	He's talking about how to make friends, how to get out of toxic relationships, how to
0:32.7	avoid toxic relationships.
0:35.0	Adam Lane Smith is so impactful that we're literally letting him have his show on our channel.
0:40.7	This is the second one that we're doing.
0:42.8	We know you're going to enjoy it.
0:43.9	By the way, this episode is brought to you by a sponsor.
0:46.6	Dr. Stephen Cabral and his team are giving everybody an at home mood and metabolism test
0:52.8	for 50% off.
0:53.8	This is a functional medicine test that's looking for things that affect your mood and
0:57.8	metabolism.
0:59.2	You can get this at Stephen Cabral.com, Stephen spelled with a pH.
1:03.0	So Stephen Cabral.com forward slash MP also 48 hours left for our sale this month, maps
	...

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