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Happiness Solved

218. Unlearning Disordered Eating Behaviors with Molly Carmel

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.01.9K Ratings

🗓️ 28 June 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Molly Carmel. Molly Carmel, LCSW is a leading addiction and eating disorder therapist and founder of Beacon by MC - and which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she’s also the author of the innovative book, Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly is fiercely devoted to helping people break free of their destructive relationship with food, dieting, and negative body image to create the big beautiful lives they deserve. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began to trailblaze her professional path, obsessed with helping people find real and sustainable healing. She’s never looked back. Molly has extensive training in Substance Use, Eating Disorders and is intensively in Dialectical Behavioral Therapy. Recognizing the limitations of a "brain-only" approach in treating complex issues like addiction and eating disorders, she is also a trained Shaman, Reiki healer, a certified Tibetan bowl singing practitioner, certified in BREATHE breathwork, a dedicated devotee of daily meditation, and a certified intenSati instructor Molly’s work has been featured on The Today Show, The Dr. Oz Show, Dateline NBC, Anderson Cooper 360, and Extreme Makeover as well as in People Magazine, the Los Angeles Times and the New York Times. She's been a guest on The Skinny Confidential Him & Her Podcast, Keeping it Real with Jillian Michaels, and Ever Forward Radio with Chase Chewning. Connect with Molly: https://mollycarmel.com/     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0

This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta.

0:15.0

Hello everyone and thank you for joining me today.

0:24.0

I'm so happy you're here.

0:26.0

I'm Sandy Scarlotta.

0:27.0

I was born in Virginia Beach and raised in the Baltimore andapolis area and had very humble and tragic beginnings and as a result my life was a hot mess.

0:36.0

Thankfully, 33 years ago I got my act together and since that time I have dedicated my life to serving others and raising awareness that no matter what you've been through, you can choose happiness and live the life of your dreams.

0:50.0

Happiness Solved is dedicated to giving you content that is empowering, motivational, inspirational and of course a dose of happiness.

0:58.0

It's my way to give back to the world and share other people's stories.

1:02.0

This thing called life can be challenging and my guests share their amazing stories, wisdom and life lessons that demonstrate anyone can choose happiness.

1:12.0

You see, happiness is a choice and the choice is yours.

1:16.0

Today's episode is amazing and I am so grateful for you.

1:21.0

Thank you for listening and don't forget to leave a review and follow me on social media at Coach Sandy Scarlotta.

1:27.0

Enjoy the show.

1:29.0

Molly Carmel, it is such, I'm just like pinching myself right now.

1:39.0

I'm so excited to be talking to you.

1:41.0

We're having the same moment.

1:43.0

Yeah, so put the audience.

1:45.0

Molly Carmel is an LCSW.

1:48.0

You're a leading addiction and eating disorder therapist and founder of Beacon by MC which offers individual and group solutions to help people break free from their destructive relationships with food and dieting.

1:58.0

Wow.

1:59.0

That's so excited to be talking to you.

2:01.0

But when I read your bio, I'm like, okay, even on the today's show, Dr. Oz, Dateline NBC, Anderson Cooper, Stream Makeover, as well as People Magazine, Los Angeles Times, New York Times.

...

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