This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to the Terry Kohl show.

I'm so excited that you are here joining me today.

On this episode, because many of you have been writing into me,

so I am basing this episode off one of the letters that I got.

You want to know why you get in your own way.

That was your exact question.

Why do I get in my own way?

So I'm going to answer it a little bit more specifically than just you getting in your own way,

because we all get in our own way to some degree.

So in this episode I'm going to be giving you three steps that you can take to finally get the hell out of your own way and I'll give you a

little guide so don't worry just listen or watch whatever you're doing right now and you

could download the little guide afterwards. So do you resonate with this?

Do you feel like you get in your own way? Whether it's being in crappy relationships, not

leaving a job, you know sucks and you should,

staying too late at your house when you're getting ready for work and you know you're

going to make yourself late but you still do it. Why? Why do we do these things?

...