This is the Terry Cole show and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, Love and Boundaries expert,

and I'm also the founder of the Rail of Revolution and Boundary Boo Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert

interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now, let's get going with today's episode.

Well, hello, and welcome to this episode of the Terry Cole show.

If you don't know me, my name is Terry Cole and I'm a licensed psychotherapist, a relationship

expert in the founder of Boundary Boo Camp and Rail of Revolution.

So, I want to say, first of all, thank you so much for hanging out with me today.

I always love spending time with you and your inquisitive minds.

So what we're going to be handling on today's episode, it's called Change Your Lens, Change

Your Life.

And I'm giving you four powerful steps that you can take to basically reframe your perspective.

Why do we want to reframe our perspective?

Because a lot of times, the way that we're looking at things are not beneficial to the things

that we want to create in our lives.

And you really do have a choice, which most people don't know.

A lot of times, we think, well, this is just the way that I am, which may be true, but

it doesn't mean that you can't change it.

One of my favorite quotes from one of my favorite people, Dr. Wayne Dyer, is when you change

...