This is a headgum podcast.

This episode is brought to you by Magic Spoon.

Bell babies, how are you? This is Big Rye. Checking in with you before the episode starts.

I wanted to talk to you guys about breakfast, breakfast cereal, what you're eating for breakfast, how you're taking care of yourself.

You know, when I think of breakfast, I think about being a kid, and I think about the kind of

cereals that I would have picked for myself as a kid. I was chasing down the junk,

the sugary cereals that corporate America was selling to me. I'm watching the cartoons.

I'm wanting the candy. I mean, you're basically having selling to me. I'm watching the cartoons. I'm wanting the candy.

I mean, you're basically having dessert for breakfast. What was going on there? Was I eating my feelings?

What was I getting out of that? You know, I felt like I was part of the scene. You know, there's kids at

school that were eating the hip cereals. I wanted to be like them. But it wasn't good for my body. I'm sure

it wasn't making me feel. It might have made my mind feel good. It wasn't making my body feel good.

And as I've aged, ever so gracefully, I can't get away with eating that garbaggio anymore. I've got to eat

something healthy. I've got to take care of myself. I want to have a ripped

physique, I hope at some point, at least maintain a normal weight, a healthy weight. So,

Magic Spoon has been an incredible boon for me. It's checking all the right boxes. It's serving that

sugary cereal nostalgia that I had it from being a kid.

And it's also, you know, fitting a healthy, more realistic lifestyle that's more sustainable because it's got zero sugar, 13 to 14 grams of protein, and only four net grams of carbs in each serving.

And only 140 calories a serving.

Okay?

It's keto friendly.

It's gluten-free, grain-free, soy-free, low-carbon, GMO-free.

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