217. Escaping The Victim Mentality & Living In Sobriety w/ Karla Head
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 19 January 2022
⏱️ 53 minutes
🧾️ Download transcript
Summary
In today's episode, Emily has a very special guest, Karla Head. Karla is a client of Emily's Evolve X mentorship program. Emily is doing a series with past clients to allow them to share their personal growth journey of evolving. Each client has a very different experience and we are so honored to be sharing some of them. Karla was ready to make some changes in her life and hit the ground running before the new year, so she signed up for the final round of Evolve X of 2021. After closing a business that wasn't working for her anymore, Karla had some things she needed to address in her life and let go of the victim mentality she was living in. Karla also talks about getting sober and how it has helped her make the most of her days and how her relationships have gotten better because of it. Other struggles she was able to address during the program was making herself a priority, trusting in herself to make decisions and getting out of the habit of people pleasing. The confidence Karla gained throughout the program is life changing for her. She was able to set boundaries, create space for herself, have hard conversations and being ok with saying no. She gives great advice to other moms and talks about getting her kids involved and shares that her marriage and relationships with her kids is the best it's ever been. Listen to hear more details about Karla's journey of evolving.
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Transcript
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| 0:00.0 | Hello, everyone and welcome to the Evolved Emily Show. I'm your host, Emily Hayden. And today we have a really special episode. I don't know if you guys remember, |
| 0:21.6 | but a few years ago, I did a series called Inspired by You. If you haven't listened to this |
| 0:26.7 | series, you need to listen to it. It's where I interview you, the listeners, and I talk about your |
| 0:31.6 | journey of evolving. Well, this year, I decided to do something very similar where I wanted to |
| 0:36.6 | interview people who have |
| 0:37.7 | decided to go on their own individual journey of evolving. And these are clients that have had |
| 0:42.7 | throughout my program, Evolve X. So they are right in the heat of it. They are really doing |
| 0:48.1 | the inner work. They're doing the outer work and everything in between to be that next best |
| 0:52.5 | version of themselves. And these are some of my really |
| 0:55.2 | star key clients who I feel like have really embodied what it means to evolve and have really |
| 1:00.7 | developed a new lifestyle, a new mindset, a new way that they attack, just their everyday living |
| 1:05.9 | in a way that helps them be their best, not just for themselves, but also for those around them. |
| 1:16.2 | So today I want to introduce today's guest. Her name is Carla. She is self-proclaimed, |
| 1:22.7 | fun-sized at five in two quarters. That's her height. She's a mom of two middle schoolers, |
| 1:28.4 | Tatum and Weston. And before I continue, I actually need to give a little message to both Tatum and Weston. So I hope you guys turn up the volume and you guys are listening right now. I just have to |
| 1:33.7 | tell you, I just did the interview with your mom, Carla. And I just want you to know that you guys |
| 1:38.9 | have lucked out to be one of the lucky few that has one of the most incredible moms in the world. And I really mean |
| 1:46.3 | that like not everybody has a mom like you guys. She has really faced some really difficult |
| 1:51.1 | things in total bravery, being totally courageous to go after these uncomfortable parts of her |
| 1:57.3 | life, not just so that she can live a better life, but that so you guys can have |
| 2:01.9 | a better childhood, so that you guys can have a better relationship, so that she can impact |
| 2:06.6 | you guys in ways that's going to set you up for a successful life. So I hope that you guys |
... |
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