meta_pixel
Tapesearch Logo
Log in
C Tolle Run

216: Sika Henry - YOLO

C Tolle Run

C Tolle Run

Health & Fitness, Fitness, Running, Sports

4.7556 Ratings

🗓️ 11 March 2021

⏱️ 44 minutes

🧾️ Download transcript

Summary

Carrie chats with Sika Henry. Sika is a triathlete, a runner, a business woman, an advocate, and has some exciting things on the horizon. They chat about her journey, transitioning into endurance sports, her push to improve diversity in the triathlon world, how she recovered from a horrific bike accident, and so much more!

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Youcan.

0:02.3

You can nutrition is powered by superstarch, and it delivers that steady, long-lasting energy

0:07.5

without the spike and the crash.

0:10.0

You guys, I really like the new granola.

0:12.4

They have vanilla and chocolate, and I'm telling you, you don't want to miss out on this.

0:16.3

It's called energy mix, and it is enhanced with super starch and crafted with healthy grain-free

0:22.1

granola it's the best way to kick off your day or just give you that midday

0:26.1

pick me up use the code carry at checkout and receive 20% off your next order

0:30.8

whether you're new or a repeat customer just had to you can.code order all of your

0:35.9

favorite you can products.

0:39.1

I love the lemon super starch.

0:40.7

I love the orange super starch.

0:42.0

I love the berry hydrate.

0:44.9

Oh my gosh, you guys, you can't go wrong with you can.

0:45.9

Just check it out.

0:48.3

ucan.com and make sure you use the code carry. Hi, I'm Olympic and Carolison and welcome welcome to the C-Tolly Run podcast.

0:59.3

Today, introduce you to Sika Henry.

1:01.7

Sika is a woman with big goals.

1:04.0

She's super inspiring.

1:05.3

She's been through a lot and is making change.

1:08.6

Sika is a triathlete, a runner, a businesswoman, an advocate, and has some

1:12.7

exciting things on the horizon. She shares her journey with us, and she motivates at the same time.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from C Tolle Run, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of C Tolle Run and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.