My, my job is to somehow make them curious enough or persuade them by hookah crew to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders,

numbers of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Shinela Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill.

So today we are going to talk about things for you to learn if you have been in an unhealthy

or toxic or dysfunctional relationship. So in every partnership and every situation that we

have we take lessons away and sometimes the lessons feel as if they are for our betterment

and sometimes we feel as if they are things that maybe have taken away from our joy and our hope

and sometimes they are things that we think are part of our betterment, part of our wisdom but

really it is just a sign of our trauma and things that if a relationship broke in a bad way or

an unhealthy way that it kind of leaves us with scars and it leaves us with things that we think

are going to work for us but actually may keep us more stuck and keep us away from love and keep

us away from the types of relationships that we want. So today's episode are going to be some of

those things for you to possibly unlearn depending on what you may have gone through in the past.

As always, please take what you need and leave the rest. I understand that some of the things that I

may share here because of course I just make up that the people who may click on this or maybe

listening to this a little bit more intently maybe currently going through a hard time or may have

...