#215 - Why We Get Stuck
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 12 November 2018
⏱️ 64 minutes
🧾️ Download transcript
Summary
Two years ago we committed to recording a Crushing Iron Podcast twice a week, and we've kept our promise. Thank You for all of your support and helping us stay motivated and energized on a daily basis. It really is about the community and ongoing learning, along with making new friends while having fun in this sport.
Today's Topics Include:
• 2-Year-Anniversary Cast – We Just Keep Showing Up
• Weekend in Chattanooga
• Thanksgiving vs. Christmas
• The Best Part About Race Cities
• Supporting the Podcast through Patreon
• Leaving Your Comfort Zone
• Two Different Training Brains (Tim and Todd)
• Big Run Blocks
• Running Daily — Daily Run Challenge
• What's Keeping You From Success?
• Promoting and Encouraging Recovery
• Sticking With A Training Roadmap
• Creating New Ways to Win Workouts
• Who's in the driver's seat? You or your coach?
Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Membership! Only $299 for the entire year (price increases January 1, 2019)
Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.
You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!
Please subscribe and rate Crushing Iron on YouTube and iTunes.
Support our podcast with some New Gear at CrushingIron.com
For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com
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Instagram: C26_Triathlon
Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, you're awake. |
| 0:10.7 | Yeah, man, just rolled out of bed. |
| 0:13.5 | This is my second, second wake. |
| 0:15.3 | Second wake up? |
| 0:16.2 | Yeah, I woke up at six and rolled over. |
| 0:18.5 | I was like, hey, Allie, hey, I'm just going to, you know, head back and get some extra Zs. |
| 0:23.3 | And? |
| 0:24.5 | What do you think? |
| 0:25.5 | It got quickly vetoed. |
| 0:27.3 | Vitoed? |
| 0:28.0 | Yeah, it was a hard veto. |
| 0:30.0 | There wasn't even like a voter recount. |
| 0:34.4 | It was, you better get your butt up and make me breakfast |
| 0:37.7 | all after taking him |
| 0:40.0 | to Chattanooga this weekend |
| 0:42.3 | yeah I went to Chattanooga this weekend |
| 0:43.9 | hung out and played around |
| 0:45.5 | and took Hayden climbing |
| 0:47.0 | and some other little things |
| 0:49.8 | I'd never been in like the little climbing gym |
| 0:52.6 | they have right there downtown that we have probably walked by like a hundred times in the last year. |
| 0:59.0 | It's insane. |
... |
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