#216 - Beating Distraction
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 15 November 2018
⏱️ 61 minutes
🧾️ Download transcript
Summary
The Crushing Iron Podcast begins year three with a look at how we digest one year and stay focused on the next season. The last thing you want to do is force it and sucked into distraction. How is your relationship with training, yourself, life? Looking at emotional attachment and investment to training and racing.
• How Is The Relationship With Your Race
• Year 3 of The Podcast Begins
• Long Dark Cold Days
• Distraction Is Everything These Days
• What is Proven and What is Popular
• You Can't Outsmart Life
• Training Break ups
• Discomfort is your friend
• The Big LOOMING Race of The Year
• Emotional Attachments With A Day On The Calendar
• Buying Races To Fill Voids
• Your Training Quality of Life
• Is Success A Stimulant?
• He Swam Around Great Britain?
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Transcript
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| 0:00.0 | Number 216 in the house. |
| 0:10.8 | Man, you stole my thunder. |
| 0:12.6 | I had like researched and listened and figured out exactly what number it was going to be, |
| 0:17.5 | so I wouldn't screw it up this time. |
| 0:19.6 | And you just yanked it right out from underneath me |
| 0:23.2 | it tick the rug out welcome to the crushing iron triathlon podcasts enter year three the third year |
| 0:34.3 | the third year which uh is usually supposed to be your best. |
| 0:38.7 | So we hope we didn't disappoint you with the sophomore slump in year two, |
| 0:43.5 | but we are celebrated our two-year anniversary this last Monday. |
| 0:48.8 | This week, it was actually yesterday technically with the date, |
| 0:52.0 | but we so, like I said, hope we didn't disappoint you |
| 0:56.1 | with the sophomore slump, but we are looking forward to blowing it out of the water in year |
| 1:00.4 | number three. |
| 1:01.4 | You know, that is what they say about businesses in general is that the third year. |
| 1:05.6 | Is that why you said that? |
| 1:07.4 | No. |
| 1:08.0 | Oh, okay. |
| 1:08.4 | I was just, you know, trying to, you know, re-concrete our dedication and commitment to doing the best that we can every Monday and Thursday to at least give them one piece of information they can take with them out of 60 minutes. |
| 1:24.1 | Yeah. Well, they always say that when you start a business, the first year obviously |
| 1:28.7 | is tough, and the second year, like you said, can maybe be a sophomore slump, but there can be some |
| 1:32.9 | a lot of adversity. But by the time you get to the third years, when people, you know, kind of |
| 1:39.7 | start, you know, coming back more often or whatever the case may be and that's when that's when that's the magic |
... |
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