#215: Opening Up, Taking Control Of My Mindset and The Rest of 2020 - Solo Ep
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 7 November 2020
⏱️ 39 minutes
🧾️ Download transcript
Summary
Feeling so ME after recording this episode. I open up about some personal things, explain my big game plan for the rest of 2020, and share how I've been managing some feelings of depression over the past few months.
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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Impromptu solo episode here. I'm laying on the ground in my gym just did two walking meditations and I just had to record. |
| 0:28.0 | So I'm sorry if there's a bit of echo, but we're on my phone today. |
| 0:32.0 | Wow. |
| 0:35.0 | What a journey today has been. I just want to share it with you because it's been a whirlwind of craziness for me internally. |
| 0:44.1 | I've gone through a really big shift over the past day and a half. |
| 0:50.2 | And I'm going to remember this moment, I think, for a long time. |
| 0:57.0 | 2020's been full of ups and downs. |
| 1:00.0 | A lot of growth, a lot of happiness, a lot of beautiful big moments for me in my life, |
| 1:06.0 | but a lot of just battling and trying to come out of this shell like I feel like the best way to represent you know to |
| 1:19.9 | explain my 2020 is a butterfly trying to get out of its |
| 1:24.4 | freaking or caterpillar trying to get out of its shell and open its wings |
| 1:29.4 | and like kind of doing it and like the world thinks that it's doing it but for some reason there |
| 1:34.7 | are some limiting beliefs that it hasn't yet figured out yet or demolished to |
| 1:40.5 | become the butterfly that it's meant to be. |
| 1:44.0 | All right, maybe let's not use some examples like that |
| 1:48.0 | because it's a bit confusing, but this year has been crazy since moving to the Bahamas. It's been incredible and I'm so |
| 1:56.2 | happy I'm here but I've had to deal with a lot of inner stuff. You know I think I'm |
| 2:01.0 | making all this progress and then something hits me and I'm like five steps backwards. |
| 2:05.6 | And I just want to be totally transparent because every single time I go through low, |
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