#214: Lauren & Maddie Orlando on Mental Health, Social Media & How To Stop Caring What Other People Think!
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 7 November 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
This advice-packed episode is a wholesome and easy listen. Tune in to my chat with Maddie Orlando and Lauren Orlando - we talk about keeping a positive headspace, maintaining a healthy relationship with social media and how to stop caring about what others think of us! Check out their podcast The Sister Diary to hear more from them.
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The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.6 | Hello everyone. Welcome back to the Me needy podcast. I have two very special guests on the show today. We have Lauren and |
| 0:24.4 | Maddie Orlando. Welcome. Thank you. |
| 0:28.0 | Thanks for having us. Thank you for coming on. You know, Maddie and I were just talking earlier about doing a podcast and what |
| 0:36.1 | topics we should talk about and we both came up with talking about something |
| 0:41.2 | really motivating and positive and inspirational during this time because you know so many people are |
| 0:46.7 | struggling with mental health with staying positive staying motivated and it's really easy to get into a weird place especially in 2020 because it's like you |
| 0:57.0 | know you're in quarantine, weird times, all that jazz. |
| 1:00.1 | So yeah, let's just have an awesome conversation today on mental health. |
| 1:04.5 | How to keep ourselves up, what we do all three of us, |
| 1:08.6 | to keep our spirits high, you know, good habits to have things to do if you're feeling down and just some |
| 1:15.2 | some good talks like that but before we get into it I just want to ask both of |
| 1:20.0 | you for new listeners that aren't familiar with you maybe do you guys who aren't familiar with you. |
| 1:23.0 | Maybe do you guys want to both give a little background on yourselves? |
| 1:27.0 | Obviously you guys are sisters and you have your podcast, |
| 1:29.0 | The Sister Diary, if you guys have not listened, |
| 1:32.0 | you definitely need to go check it out but just |
| 1:34.8 | kind of a little bit of a background on what you guys do just for the listeners |
| 1:38.5 | that are new. Yeah thank you. You want to start us off? Sure, so Lauren and I are actually both also from Toronto just like me me. |
| 1:47.0 | I'm 24 and she's 15 so we have a big age gap and that is kind of why we want to start a |
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