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Evolve With Emily

215. Finding Purpose, Being Authentic & Living Intentionally w/ Connor Trott

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 11 January 2022

⏱️ 103 minutes

🧾️ Download transcript

Summary

In today's episode, Emily has guest Connor Trott. Connor is a new athlete for Alphalete, JYM Supplement athlete, owner of Connor Trott Fitness and Connor Trott Finance. You may also recognize him from Love Island USA where he was a contestant on. Emily and Connor just recently met when he came to visit Alphaland in Houston. They discuss how starting on your own journey to evolving may begin with helping yourself but it ends up helping others as well. The two then dive into Connor's move across the country to LA and what made him decide he needed a change of scenery. Connor says he had a longing to experience something new and a chance to figure everything out on his own. He talks about how he ended up on Love Island through his Instagram and his experience with being on the show. Both Connor and Emily have a large platform so the two discuss why it's important to stay authentic on social media and not try to be what everyone expects you to be. They talk about how having an online community is an amazing thing but prioritizing in person relationships is vital to feeling true connection in life. Listen to hear the rest of this awesome conversation between friends. 

Follow Connor on Instagram: https://www.instagram.com/connormtrott/

 

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Bay Breeze music courtesy of the artist, FortyThr33

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the Evolve of the Emily show. I'm your host, Emily Hayden,

0:17.9

and today we have a special guest joining us all away from LA. He's actually

0:21.9

in studio. So if you guys are listening on an audio platform, you should head on over to YouTube

0:26.8

and check us out on YouTube for the video. Today we have Love Island contestant from Love Island

0:32.8

USA. We have Alph Elite. He's with gym subs. He has, he's the of Connor Trot Finance as well as Connor Trot Fitness. You might have guessed it. We have Connor Trot on today's show. Welcome to the show. Thank you so much for having me, Emily. It's a pleasure to be here. Yeah, of course. So one thing that I had to say is we connected in Alpha Land while you were here shooting for Alpha

0:54.8

Elite.

0:55.4

And it was really cool because one thing that I noticed right away was that you had such a humble

1:00.1

spirit about you.

1:01.4

You were not shy in coming up and saying like, hey, like, I listened to the show and I really

1:05.6

dig your message and I dig what you're about, you know?

1:08.6

And I thought that was really respectful.

1:10.5

And it was really respectable because I feel like in today's age, we have a lot of people that have a lot of pride that may not be able to say, hey, I actually support and follow you.

1:19.9

And I'm about this too.

1:21.4

So I just want to say thank you for that.

1:23.3

I thought that was really dope.

1:24.4

And, yeah, when did you find the show?

1:27.3

I'm kind of curious so i want to

1:30.0

say that i found i had so i had been i had known of you and i'd been following you um because i

1:36.3

had been i was supporting alpha leet and and watching youtube and fitness kind of growing up um so i had

1:42.6

known of you and then i didn't know you had your,

1:44.8

um, this podcast actually until I think for some reason I was, I was on Instagram and I was on

1:50.3

your page for some reason. And then I saw you started, um, well, it's funny because I think

...

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