215: 3 Questions to Ask Yourself for the New Year

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 3 January 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

If the proverbial blank slate that comes with the New Year can seem overwhelming to you, tune in to this episode to help you figure out what matters to you in 2022. For full show notes, including the three takeaways, go to https://3in30podcast.com/215-find-what-matters-to-you-in-2022. Episode sponsors: Ritual: Use the code 3IN30 for 10% off for your first three months BetterHelp: Use the code 3IN30 for 10% off your first month. Hello Fresh: Use code 3in3016 for up to 16 free meals AND 3 free gifts! ***

Transcript

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0:00.0	You're listening to 3 in 30 takeaways from moms and this episode is sponsored by Ritual.
0:05.6	Ritual is a multi-vitamin company passionate about helping you start and maintain daily habits
0:11.6	that will bless your life and physical body.
0:14.1	In addition to their amazing daily multi-vitamins, they have three different essential protein powder
0:19.4	formulations.
0:21.1	One for age 18 plus, one for pregnancy and postpartum, and one for age 50 plus.
0:27.1	I'm starting the new year with their prenatal vitamins and their pregnancy formula protein
0:31.2	powder because I'm hoping to do IVF in the next several months and I want my body to be ready.
0:36.8	It's easy to get started with their protein powder because all you need to do is add
0:40.2	water, shake, and sip.
0:42.2	So why not shake up your ritual?
0:44.7	To make trying something new less scary, Ritual offers a money-back guarantee if you're
0:48.8	not 100% in love.
0:50.6	Plus my listeners get 10% off during your first three months.
0:53.8	Use visit ritual.com slash 3 and 30 to add essential protein today.
0:58.8	That's ritual.com slash 3 and 30.
1:07.7	Welcome to 3 and 30, a podcast for moms who want to create more meaning in motherhood.
1:13.3	Each 30-minute episode will feature three doable takeaways for you to try at home with your
1:18.8	family this week.
1:20.5	I'm your host Rachel Nielsen.
1:22.2	Thank you so much for being here.
1:29.2	Hello my friends.
	...

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