216: How to Spend Less Time on Your Phone

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 10 January 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

My goal for 2022 is to spend way less time on my phone. Want to join me?? In this encore episode, walk you through three strategies for managing your social media use. For full show notes, including the three takeaways, go to https://3in30podcast.com/216-spend-less-time-on-your-phone/ Episode sponsors: Dreamland Baby Co - Get 20% off with the code 3in30. BetterHelp - Get 10% off your first month. Prose - For your free in-depth hair consultation and 15% off! ***

Transcript

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0:00.0	You're listening to 3 in 30 takeaways from moms and this podcast is sponsored by Dreamland
0:05.6	Baby Co.
0:06.6	I want to introduce you to a product that hundreds of thousands of parents are using to help their
0:11.3	baby sleep.
0:12.7	The Dreamland Baby weighted sleep sack.
0:15.5	It started with Tara, a mom just like you and me, who couldn't get her baby to sleep.
0:20.3	She was exhausted, frustrated, and in search of answers.
0:24.0	Her solution?
0:25.0	To create a weighted sleep sack that your baby can safely wear to help them feel calm,
0:29.8	fall asleep faster, and stay asleep longer.
0:33.1	Genius.
0:34.2	The award-winning shark tank and doctor approved Dreamweighted sleep sack features cover-com
0:40.0	technology evenly distributed weight from baby shoulders to toes that naturally reduces
0:45.9	stress, allowing your little one to relax and sleep soundly.
0:50.8	Parents worldwide are using the Dreamweighted sleep sack to help their newborns to age
0:55.3	three get the sleep they need.
0:57.4	So if you have a baby that's having difficulty falling asleep or staying asleep, this is
1:01.6	the safe, effective product of your dreams.
1:05.2	3 in 30 listeners get 20% off-site wide by using the code 3 in 30 at checkout.
1:10.9	Go to dreamlandbabyco.com and enter the code 3 in 30 at checkout.
1:22.5	Welcome to 3 in 30.
1:24.1	A podcast for moms who want to create more meaning in motherhood.
	...

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