This is a headgum podcast.

Hey everybody. It's huge and Ryan here. I'm Ryan. That's huge.

Hi.

We wanted to talk to you guys about the fact that the holidays are over. And if you're like anybody else in the world, you've probably set some goals and they might not be sticking.

Yeah.

I mean, people have New Year's resolutions, but come on, let's not worry about resolutions.

Let's just worry about like healthy eating, you know?

Eating better and consuming less sugar and, um, and eating some more healthy

snacks. And right now, healthy snacks, let's be honest, they don't taste very good.

No, no, they don't satisfy your craving. So it's like, all right, you're trying to cut out

these sugars and stick to these resolutions, but then you're picking some cardboard garbage that doesn't taste good. Yeah, guys. That's why we wanted to tell you about

who this podcast is sponsored by today. Monk Pack. Monk Pack is today's sponsor, one of today's

sponsors of the episodes. And this little bars, well, big bars, actually,

they're pretty big.

They only have one gram of sugar.

That's all.

One gram of sugar, two grams of net carbs, and they're only 140 calories.

But they are tasty, my friends.

Yeah, I mean, they're really good.

They're great for anybody that's falling a keto lifestyle, but they're also the perfect

snack for anybody who's just trying to eat better or cut back on sugar.

Yeah, I mean, you know, they are keto granola bars, but even if you, you know, don't do keto,

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